Evolution Fitness & Performance
EVOLVE INTO
a BETTER YOU
Introducing our coach.
Jamie founded Evolution Fitness & Performance in 2017, marking the start of a remarkable journey that began in an amateur boxing gym where he served as a dedicated coach and personal trainer. With extensive experience as both an amateur and professional boxing coach, Jamie possesses a profound understanding of the demands required to achieve elite-level performance. His expertise is further bolstered by a master’s degree in strength and conditioning, providing a solid foundation for his training methodologies.
Jamie has worked closely with professional boxers, helping them attain competitive success, and has also supported amateur boxers in developing and maintaining essential physical qualities throughout their seasons. His coaching prowess extends to elite-level sporting academies, where he has honed his skills and knowledge to deliver exceptional training programs. Jamie’s unwavering dedication to his clients and commitment to excellence have established him as a leading figure in the field of strength and conditioning, making Evolution Fitness & Performance a beacon of high-quality training and performance enhancement.
Learn More
About Who we are
Evolution Fitness & Performance specializes in strength and conditioning for both amateur and professional boxers, utilizing scientifically proven methods to enhance performance. Understanding the demands of elite-level boxing, we offer state-of-the-art training techniques to help you become a more improved athlete. Our approach includes recovery strategies that monitor fatigue, aiming to keep you injury-free. We provide high-quality training programs tailored for single competitions or entire seasons, using comprehensive testing to evaluate and customize individual training packages. Nutrition is a crucial aspect of our training regimen, and we offer diet advice alongside our training programs to give you the best chance at evolving into a better you. Our mission is to introduce more boxers to the world of sports performance and equip them for success in the sport.
testermonals
I've noticed that my power output and ability to move in and out have risen during sparring and my regular boxing sessions and I truly feel stronger at a lower weight class.
Robin
Since starting at Evolution Fitness Performance for my strength and conditioning training, I’ve flourished in my boxing fights. I’ve been with Jamie for over 6 months and have seen huge improvements in my fights, mainly in my power and flexibility.
Ali
This program was super easy to follow and the daily support, tips inside and outside of strength to improve performance, and the constant check-ins from Jamie were also great.
Reece
